Wedding Ideas: Health, Fitness & Wellbeing
If you want to look and feel amazing on your wedding day, then check out our wedding health, fitness and weight loss tips below. Need a little extra help? Search for wedding nutrition and fitness experts here.
Let’s be honest, if you’re wanting to lose weight, it can be really difficult to find a diet that is guaranteed to give good results but not cause you to sacrifice your health (and sanity).
As a company, we’ve always been of the opinion that no one should feel pressured to lose weight for their wedding. However, over the last few months, we have received dozens of emails and DMs from couples asking us if we could recommend any diets to help them get back to a weight and body image they were comfortable with.
If you’re getting married this year, the run-up to your big day is likely to be hectic. Looking and feeling your best for your wedding is likely to be top of your list. You’ll want to look back at the wedding photos fondly.
If you are going to go to the expense and effort of a course of professional treatments, you want to know if it's going to work. We tried out the latest non-invasive body-beautiful treatment to take the beauty industry by storm; Indiba Deep Care.
We all know that loving the skin you’re in can be much easier said than done. The one day where you want that love to be effortless is your wedding day! Here are 5 tips to improve your body positivity and help you wake up on your big day feeling great about the way you look and feel.
In the craziness of wedding planning, getting in shape before you walk down the aisle may seem like another to-do item to stress over. Luckily, you don't have to stop by the gym to get fit. Here are 6 ways you can workout without hitting the gym, according to guest writer Kacey Bradley...
It’s an unfortunate truth that brides often feel under immense pressure to lose weight or drastically change their looks before the big day, which leads to unnecessary stress and unhealthy yo-yo-dieting in the lead up to the wedding. Even if you do want to slim down or tone up before the big day, doing this healthily and in a safe time frame is key to staying sane during your engagement. Here are our top tips for healthy and happy wedding body prep…
Your pre-wedding beauty and body prep isn't something you can do last minute - it takes planning! Luckily, there are plenty of professionals who can help you look your best for the big day, so we've partnered with UK Spa Association to find out more. Thanks to our guest writer Kirsty Mawhinney of beauty experts Skin Insight for writing the post below.
If you're looking for the perfect girly getaway for you and your bridesmaids, a pre-wedding pamper or a relaxed post-wedding break for you and your new husband, then take advantage of National Spa Week this month to bag yourself a bargain!
Moddershall Oaks has transformed from a beautiful country property to an enchanting country spa and wedding venue. The venue is located in Staffordshire and offers anything from individual treatments to spa weekends.
Your Wedding Day day is one of the most important days of your life, so it’s important you look and more importantly feel on top form. We put together 24-hour pre-wedding nutrition plan with a helping hand from Senior Nutritionists at Happy Brides Nutrition to make sure you’re at your absolute best when it counts. No doubt Bride-to-be Meghan Markle will be following a similar plan for her wedding weight loss regime. The key to ensuring comfort on the day is to practice your 24-hour routine beforehand so there are no surprises.
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