Shooka Boot Camp – Day 5
It seems it is my turn; I wake with a painful chest, banging headache and a fever. Training today is not an option and I am gutted. A week ago I would have thought of any excuse to get out of a work out. Now I am trying to think of ways to drag myself into the gym but can barely drag myself downstairs to let the instructors know I am heading back to bed.
I wake up mid afternoon to find a glass of freshly juiced fruits and vegetables by my bed, and head downstairs to find the group have finished early after a gruelling morning of Krav Maga, dumbbell overload circuits and boxing, lunch of broth and an afternoon walk. I am craving exercise and fresh air so head off for a short walk.
The forecast is warning of snow on Friday and I can’t risk being stranded here for the weekend so make arrangements to leave a day early. Others are getting twitchy but the general consensus is to carry on as planned tomorrow but perhaps leave at the end of the day rather than early on Friday. Everyone is keen to get in that one last day of training.
After a huge supper of salmon and pak choy we say goodbye to owner, John, who is heading home to Switzerland early before the snow comes in. He is planning a luxury boot camp in the ski resort of Klosters, Switzerland, due to open later this Spring. We toast the successful week with half a glass of champagne and a delicious chocolate mousse. Not sure which I have missed the most.
For this evening’s activity Victoria from Fake Bake sets up her tent and treats us all to a spray tan. Great debates on Original, Golden or 1 Hour, but they all look a fantastic and very natural, even for mid January.
The look is completed with a manicure using goodies sent to blogger ReallyRee to review – a lovely MaxFactor Glossfinity in cerise red.
Only one more day. I am going to miss this place.
Let's get to the gym...See our Recommendations
- Our Latest Blog Posts
- Most Popular
- Start Planning
- Ultimate Guides
- Covid 19
- Wedding Venues
- Bridal Wear
- Mother of the Bride
- Beauty, Hair and Makeup
- Cakes, Fountains and Sweet Treats
- Caterers and Catering Equipment
- Celebrants and Toastmasters
- Church Weddings
- Discos and DJ's
- Health, Fitness and Weight Loss
- Flowers and Florists
- Gift Ideas
- Gift Lists
- Guest Accommodation
- Hen and Stag Do
- Legal, Financial and Insurance
- Photography and Photographers
- Planners and Co-ordinators
- Spas and Treatments
- Stationery and Invites
- Transport – Cars to Carriages
- Venue Decor and Furniture
- Videography and Videographers
- Weddings Abroad
- Wedding Fairs
- Planning a Wedding
- Wedding Party Advice
- Other Articles