Detox Retreats
If you are looking to cleanse your body before your wedding day, then look no further and try out a detox programme – the perfect way to improve your health & vitality before entering into your new life as a married couple. The following information and images have kindly been supplied by Anamchara Detox Retreat. With a rural retreat, you can expect to be involved in daily holistic therapy sessions and juice fast body detoxification. Some of the activities which you may experience are:
- Yoga
- Pilates
- Meditation
- Massage
- Juice Fasting
- Raw Food Nutrition
- Colonic Irrigation/Colon Hydrotherapy
If you are planning on visiting a detox retreat on the run up to your wedding day, then be assured that you will get a 1 on 1 health consultation at the beginning of your retreat. Retreats can provide tailored, targeted advice to try to help you change for good. Many brides and even grooms, are keen to lose a little weight for their wedding day, so getting involved in a weight loss programme or 
It can give you a complete rest, a full physical cleanse and new ways of looking at your life. Instead of abusing your body, why not try a week of relaxation, fresh air, clean water, nutritious drinks, body work and emotional support in the company of likeminded people. Yoga holidays are a great way to relax and unwind, and works to help you re-energize and recharge your body, mind and life. Every once in a while it is a good idea to go on yoga holidays. A yoga holiday is primarily an activity holiday, the time devoted daily to yoga usually not exceeding four hours, in one, or possibly two daily classes, and you will have time for other activities or just to relax and chill out. The location should reflect this, with a beach or other notable attractions nearby. The atmosphere is often relaxed, and it is usually a great opportunity to meet other people. If you are tempted to try one of the retreats offered at Anamchara, read our review here
It's time to relax and breathe...
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