Most brides embark on a wedding diet and fitness programme to feel and look their best on the big day(and before those all-important wedding dress (link to Bridal Wear page) fittings!) By using an experienced bridal fitness professional, you’ll more likely to stick to your pre-wedding fitness goal. There are plenty of wedding fitness professionals near near Penge ready to help you reach your goal.
Helping women achieve their fitness goals, feel healthier and stronger and generally better in their own skin. Certified Personal Traininer as well as a dance teacher, with ante and post natal expertise. Bespoke in-person and online programs
Personal and group training available. Get fit and tone up! We offer sessions tailored to you whether you are looking for weight loss, nutrition advice, strengthing and toning, or just improving fitness. Look amazing, feel great on your wedding day!
The 1:1 Diet is provided by Cambridge Weight Plan. I have range of flexible, simple programmes you can choose from which includes tasty products plus everyday food. I am an Accredited Cambridge Weight Plan Consultant having dropped 3 dress sizes!