What Our Couples Love
- Weight Loss
- Nutrition Plans
- Structured fitness & nutrition
- Exercise plans
- 60-day money back guarantee
- Nutrition assessment
Nutrition therapist with expertly devised nutrition plans and weight management assessments. Recipes, fitness videos, supplements & products to help you look and feel amazing on your special day.
Weather you have a wedding day to look forward to, old friends to see or you know you just need a few more nutrients in your diet we have a plan for you. Sometimes all you need is a little structure and for someone else to do the hard work for you. This is where we come in. You will get a plan, designed by experts, to cover your nutrition end exercise goals. Alongside this you get a designated CYOS team member to work with you to create goals, set deadlines and to help keep you motivated and inspired along the way. Let us do the hard work so you can get to making that special occasion just perfect.
Not sure which plan to choose, take a look at the video and plans on the site then book a free consultation to see whats best for you. We know that what works for one doesn't necessarily work for another and so the 60-day money back guarantee means you can give this a try, risk free!
Why not try?
The Weight management assessment - The nutrition school
As a certified nutrition therapist I will do a nutrition assessment then we would review your personalised macro-nutrient requirements for your goals and provide 5 days worth of customized meal plans. Includes a bag of Forever lite ultra (plant) protein (worth £20). All completed remotely using the clinic toolkit software with your email address.
FREE TRIAL available by just subscribing full of skin care samples and a magazine full of fitness advice and recipes. Just head to the website.
Get expert advice on fitness and weight loss
Making sure that you are happy with the way you look on your wedding day is important. Amy's experience in helping people to find the right fitness and weight loss solutions in preparation for their big day can help you feel ready to start the new chapter of your life.Ask Amy for recommendations