Most brides embark on a wedding diet and fitness programme to feel and look their best on the big day(and before those all-important wedding dress (link to Bridal Wear page) fittings!) By using an experienced bridal fitness professional, you’ll more likely to stick to your pre-wedding fitness goal. There are plenty of wedding fitness professionals near near Bude ready to help you reach your goal.
Weight Loss-A Mindset Approach. Do you want to lose weight for your big day? Learn how and why bad eating habits have become hard wired and how you CAN change them-from day one. A friendy, informative engaging workshop delivered over 2 sessions.