About David Harris Personal Trainer
I specialise in helping clients with Weight loss, Nutritional advice, Toning, Strength training, Core strength, Post natal fitness and fitness in general but I can also train you for a specific event such as a 5K,10K, holiday or a wedding.
will keep you motivated and make sure your personal training sessions are fun but challenging, giving your workouts a real boost and keeping you on track to make sure you get the results that you have worked hard for and deserve.
This is a perfect way to improve your health, fitness and weight management, especially if you do not like going to the gym or if you are really nervous about taking the first step into getting back into shape. We will work together and achieve what you have set out to do.
Get expert advice on fitness and weight loss
Making sure that you are happy with the way you look on your wedding day is important. Amy's experience in helping people to find the right fitness and weight loss solutions in preparation for their big day can help you feel ready to start the new chapter of your life.Ask Amy for recommendations