Brand new from the USA, the Vi Challenge is the latest weight loss programme to try. I did and lost 9lb in 4 weeks! What I really liked about taking part in the Vi Challenge was that the shakes tasted great and were filling, but you could also add fruit to them to make them more interesting. You were also allowed one calorie controlled meal a day as well, so this always gave me something to look forward to at the end of the day.
So what makes it different? Read More
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