It’s an unfortunate truth that brides often feel under immense pressure to lose weight or drastically change their looks before the big day, which leads to unnecessary stress and unhealthy yo-yo-dieting in the lead up to the wedding. Even if you do want to slim down or tone up before the big day, doing this healthily and in a safe time frame is key to staying sane during your engagement. Here are our top tips for healthy and happy wedding body prep…
Your Wedding Day day is one of the most important days of your life, so it’s important you look and more importantly feel on top form. We put together 24-hour pre-wedding nutrition plan with a helping hand from Senior Nutritionists at Happy Brides Nutrition to make sure you’re at your absolute best when it counts. No doubt Bride-to-be Meghan Markle will be following a similar plan for her wedding weight loss regime. The key to ensuring comfort on the day is to practice your 24-hour routine beforehand so there are no surprises.
New Year’s Eve is a time for parties and celebrations, so it’s likely a drink or two will be on the menu. Many alcoholic drinks contain empty calories and provide little nutritional benefit which is not very good for you Wedding weight loss plans.
We’ve teamed up with Happy Brides Nutrition to help you enjoy a New Year’s cocktails, guilt-free, and keep you on the road to looking and feeling amazing on the lead up for the big day.
Much like tequila, this blog is best taken with a large pinch of salt! The more alcohol you drink the more calories you can consume. Remember to please drink responsibly.
This month, Ann's Designer Cakes shares with us everything you need to know about making your wedding cakes healthier, without sacrificing the great taste of cake we all love.
Ann’s Designer Cakes create cakes in an array of shapes and sizes, from dairy free, wheat and gluten free to eggless, there are no limitations! Ann has recently introduced a whole new range of healthier options for wedding cakes. These cakes aren’t just for the health conscious and the fitness fanatics but anyone who wants to have their cake and eat it, guilt free!
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