It’s an unfortunate truth that brides often feel under immense pressure to lose weight or drastically change their looks before the big day, which leads to unnecessary stress and unhealthy yo-yo-dieting in the lead up to the wedding. Even if you do want to slim down or tone up before the big day, doing this healthily and in a safe time frame is key to staying sane during your engagement. Here are our top tips for healthy and happy wedding body prep…
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