Covering Chippenham, Wiltshire. Workouts exclusively for women in your home or garden. I provide exercise programmes to get you looking slim and toned for your big day, no matter how close it is.
I have trained every shape of body for every type of goal, so whatever your size, there is no embarrassment - my aim is to get you looking gorgeous!
I understand that some trouble areas are stubborn, the urge to lose baby weight, how our monthly visitor makes us feel and its effects on exercising, and the feeling of being self conscious - which is why I want to help by having only female clients.
I listen to your goals, look at your circumstances and set achievable and maintainable targets for us to reach together. So if you are unsure of where to start or already started but struggling to see results, we can achieve your goals through a variety of the most efficient methods:
•Weight Circuit Training
•Light Weight High Rep Training
•Body Weight Only Training
•Boot Camp Style Workouts
•Cardio Interval Training